Kevin's Workout Blog by Team Franco
Thursday, March 29, 2012
Back-Shoulders Routine C--Rotation--7
Had a GREAT workout. 1rst day off work and caught up on rest. Going to the doctor in the morning to get my elbow checked out. It is killing me doing Bicep exercises.
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QAUDS-HAMS-CALVES Routine-C-Rotation-8
Back-Shoulders Routine C--Rotation--7
Catching up!!
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Chest-Arms-B/8
LEGS!!
Chest/Arms Sunday--Back/Shoulders Monday
LEGS---Nuff Said!
Back/Delts b-6
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