Awesome workout!! Chest and arms got a great pump,went heavy as I could on everything till failure for given reps in workout!! Well except flat D.B press where I done more reps cause heaviest d.b is 100lbs at the GYM!! Supplements are dead-on,instead of c4 or Jack-3d,I went back to NoExplode to feel the pump.I was taking the other for energy but Strike-HD supplies enuff for the duration of training so I'm searching for the NO effect.
Now on to the hard part.Following the Macros for the rest of the day!! :)
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