Off Day-- H.I.I,T only

Off day for Strength Training. Done 30min. of H.I.I.T


Macros
P-220
C-160
F-45
Fr-25

Supplements
Whey Protein Isolate
Multi-Vitamin
Fish oil
Vitamin C
Vitamin E
Huma-Pro Aminos
P6 Test. by cellucor
Milk Thistle